Lauren has the most precious of gifts in being able to infused her class with asana and an inner journey to nourish both the physical and spiritual body.  She is a very special teacher.

Lauren is a very experienced and skillful teacher. I confidently kept up with her flow classes throughout my pregnancy and really felt the benefits.

I really loved this morning’s class, especially the hip openers and I felt like I’d had 8 hours sleep after savasana

Lauren is a terrific yoga teacher. Both in-person and online she has transformed our practice. She is able to create a seamless, flowing class both for groups and as bespoke sessions. She explains moves using language that is evocative, nuanced and clear to follow. A class with Lauren is like a hug from a good friend.